do you tell yourself over and over this is the day i am going to get up early?
to enjoy some silence alone before the chaos of the day starts?
let me tell you how successful i have been at that… a three day streak and then done.
not this time though, how does the saying go?
it is all going to change monday.
are you in with me?
see the thing is on the weekends, i get up early and love it, i love the morning when everyone else is asleep. i love to get the kitchen cleaned up while the sun is shinning in and everyone is quiet. i love to get my run in. i love to do my workout. whatever it is, i always feel so much better when i get it done in the early am.
i can do this during the week too.
i am going to give myself some guideline, it does not at all mean you have to follow these guidelines, but i have to have something to stick to, I’m just that kind of girl.
- i can hit snooze once. once, that is all.
- i will be out of bed at 545am
- i will find a quote and read and meditate about it for a few
- i will allow my self to sleep a little later on the weekends i am focusing on the monday through friday to start.