have you been considering starting a fitness program?
are you ready to commit to getting healthy and fit?
by the time you drive to the gym and get in you could be finished with a total body workout! 
start now our community wide fitness challenge!

During the challenge, you will commit to changing your body through exercise, better nutrition and team accountability. no matter your fitness level or age take part and set the standard when it comes to health and fitness!
·      The Challenge starts October 22nd
·      Three great fitness programs to choose from
·      Prizes offered to everyone who completes the challenge
·      Grand Prize for each program (over $150 value)
for more information, contact me at

here are the basics though to give you some info: 

  • there are three programs to choose from and based on what is the best fit for you, I will put you in a group for that program. 
  • the group will be a private, interactive Facebook group where I will post each day to encourage, offer tips, recipes etc to help keep you accountable and engaged in your workouts.  
  • it is an interactive group so having the feedback from everyone is helpful.  
  • there will be prizes at the end for everyone that finishes the challenge as well as a grand prize for the whole thing! not to mention the big prize of being stronger, loosing some inches and overall healthier! 
these are three great successful program! i have seen for myself in my friends the results that can be achieved through these home fitness programs! i am your free coach, to help you set and achieve those goals you are ready to set!  

The 21 Day Fix – $160 –  this may be still on sale for $140, it was supposed to end weeks ago but people keeping getting the sale price! 
P90 – Beachbody’s newest fitness program for ALL levels on sale for a bit at $160
T25 – A variety of 25 minute intense total body workout $205
 I am happy to answer any questions about the program or the challenge, or any other random questions you may have i can answer.  

lets do this!!!!

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