I posted my why story here a few months ago but I thought I would share the pictures that really threw me over the edge.
The first one is this one:
|sorry rick, that is if you ever read this,
but I doubt it, you look great of course
this was post race, obviously and when I decided it was time for me to make a change. I had just ran 26.2 miles and had trained for months. I trained really well too, better than I had in the past. I did all my long runs in great time, I did the speed intervals, I had worked hard and was happy with my time. But look at me, I was still a block person, I still was sporting a chinneck, my arms had no defination. SOMETHING had to change! That next Monday I started Insanity and I started on a fitness roll that has changed not only my shape and helped me loose some of the weight (it is a work in progress and each week I am still taking the weight off) but it has changed me overall in a good way. I then incorporated Shakeology into my diet, that was a great change and gave me such a great increase in my energy, got me back on track with me eating, I no longer craved the ‘bad food’ every day & knew I was getting amazing dose of vitamins and fueling my body the right way each morning! I then jumped into T25 and that is when the fun started! T25 gives me the most amazing workout in just 25 minutes, and I LOVE it, I can honestly say that! The Challenge Pack that helped me the most, T25, is on sale now and I want to share that love, not only the love of the weight oss and the strength I gained but my love for the changes it has been to my overall self. I have additional income and potential for a lot more income but mostly I just really love helping and working with other people to help them to reach their fitness goals!
|look at that fupa rolling over the jeans! good lord!!!|